The easy way to diving
Many of you who are interested in diving but are still hesitating because they are afraid that…
Many of you who are interested in diving but are still hesitating because they are afraid that it will be difficult. How to prepare and how to start diving? We tell you that it is not as difficult as you think. Just finish reading our article, you will be able to start diving immediately. Today, we have a way to prepare before starting to dive for everyone.
• Get enough rest.
• Before diving, you should get enough sleep to keep your body fresh and ready for challenges.
• Refrain from drinking alcohol.
• Drinking alcohol can affect physical fitness and underwater adaptation.
• Light exercise
• Swimming or yoga improves the body’s flexibility and allows you to control your breath well.
Understand diving equipment.
• You will use diving equipment such as diving masks, breathing tubes, air tanks and fins (fins).
• Don’t worry if you’ve never used it before because there will be a diving instructor explaining how to use it in detail.
Learn to breathe underwater.
• Diving uses breathing through a regulator (Regulator) which allows oxygen to flow into the lungs.
• Breathe slowly and deeply to save air and reduce excitement.
Be prepared.
• The first dive may make you excited or anxious, but the important thing is to trust the diving instructor and slowly relax.
• Remember safety rules such as hand communication and in-ear balancing (Equalize)
Things to carry with you
• Sea-friendly sunscreen: protects the skin and does not harm corals.
• Quick-drying clothes (Rash Guard): Comfortable to wear and reduce friction with equipment.
• A mind that is ready to learn: Diving is opening a new world. Get ready to have fun.
Choose to study with an expert.
• If you are a beginner, you should start with the Discover Scuba Diving or Open Water Diver course.
Which our Siam Dive has a course that can accommodate everyone. From beginners to professionals, don’t wait. Click to book a course and start diving together.
Interested in learning more about diving? Contact Siamdive :
Website: https://www.siamdive.com
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Youtube: https://www.youtube.com/@siamdivecenter
